Pricing

Invest in your health. Nourish from the inside out.

At Root & Rise Nutrition, our pricing reflects the depth of care, time, and personalization poured into each session and program. Whether you’re here for a single consult or full program support, you’ll receive evidence-based guidance tailored to your unique journey.

Individual Consultations

$100

60-minute deep-dive intake, full symptom assessment, nutrition + lifestyle roadmap

Follow-Up Session

$50

30-minute progress/lab review, plan adjustments, ongoing guidance

Follow-Up Session

$30

15-minute quick check in. Acute support for specific concerns or brief follow-up

Programs

Inquire

Starting at $399

Our most in-depth offerings combine personalized nutrition counseling with functional testing and ongoing support. Ideal for women seeking lasting change in gut health, hormonal balance, or fertility, these programs integrate science-backed strategies with compassionate, individualized care.

Sliding Scale Options

A limited number of reduced-rate sessions are available each month for clients experiencing financial hardship. Please inquire via email if this applies to you.

“Let food be thy medicine and medicine be thy food.”

Hippocrates